House XII · Book online

Book a free 15-minute consult.

A short, no-pressure conversation to see if we’re a good fit. You don’t need to prepare anything.

Pick whatever feels easiest.

Fastest
Book online
See open times and pick one. Two minutes, no phone call.
Open booking [BOOKING LINK]
In writing
Email
A line or two is plenty. Say if you’d prefer in person, online, or either.
chrissy@twelfththerapy.ca
Out loud
Call or text
If talking is easier, that works too. Leave a message and I’ll get back to you.
[PHONE]

What happens next

1
Reach out
Book online or send an email. A line or two is plenty; you don’t need to explain everything.
2
Free 15-minute consult
A short chat about what’s bringing you in and whether we’re a good fit. [CONFIRM: by video or phone]
3
Your first session
In Toronto, Etobicoke or online. We start wherever feels right, and you can share as much or as little as you like.
4
Keep going at your pace
Weekly, every other week, or as needed. You decide what works.

Exact addresses are shared when you book. [CONFIRM ADDRESSES]

FAQ

In crisis? Call or text 9-8-8 any time. This isn’t an emergency service.

Is the consult really free?

Yes. It’s 15 minutes, there’s no charge, and there’s no obligation to book a session afterwards.

What if we’re not a good fit?

That's what the consult is for. If I'm not the right person for what you need, I'll do my best to point you to someone who is.

Do I need a diagnosis or a referral?

No. You can book directly, whether you’re diagnosed, self-identified or still wondering.

Can someone else book for me?

A partner or parent can reach out to start, but I’ll want to hear from you directly before we begin.

Is this an emergency service?

No. If you’re in crisis, call or text 9-8-8 any time, or go to your nearest emergency department.